FALL CLEANSE. HARMONIZE. DETOXIFY. REVITALIZE. It’s almost HERE!!! Join me for a 7 day gentle cleanse. Ayurveda states the optimal time to participate in a cleanse is during the change of seasons. By aligning with nature, our bodies are at its peak to move out toxins that may have built up over the previous year. From September through October, you will be able to purchase a step-by-step guide that will detail recipes, yoga sequences, guided meditation and recommendations for your daily routine. The success of the cleanse is dependent upon your commitment to the program. Be prepared to unplug a bit. During your week cleanse, you will have unlimited email access to me for questions and support.
BRIDAL CLEANSE. The dress doesn’t make the bride, the bride makes the dress. Glow from the inside out. A very, very special package for your very special day. Working closely together I will design a detailed program that will have you walking down the aisle as your most beautiful, radiant self. We will work from the inside out providing you a nutrition plan for healthy glowing skin, a fitness plan for a gorgeous, toned body and yoga sequences to ground you during all the excitement. I will be there every step of the way offering support, guidance and solutions to make your magical event last much longer than a day. Contact me today to discuss how we will design your perfect program.
STAY TUNED. We are finalizing details for a fabulous 4 part Holistic Health Series at the Old Edwards Inn. The package will include spa treatments, delicious food and loads of information on how to create your own at home wellness program.